I (re) learned this truly vital lesson from Imperfect Spirituality blogger and author Polly Campbell: Once today say “yes” to something unexpected that comes into your life.
Know that you are enough to handle whatever emerges from the yes. Know that you have the whole Universe supporting you. Believe that you will have a good time and learn something that you need to know. Exercise your faith by taking the Universe up on the good things that come your way and practice your optimism by believing that there is more to come. Just. Say. Yes. Then take two minutes to reflect and answer these questions for yourself:
What did you say “yes” to today?
Were you inclined to first say “no”? Why?
How did you feel when you said “yes”?
What did you learn about yourself by saying “yes” to this thing?
What do you know now that you didn’t know before you took the leap?
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